Unlock the Power of YOU! In this 21-day online show, you’ll discover that everything you dream of comes from within YOU!

Past Interviews

Day 6 - Gut Health
with Julia Rucklidge, PhD

Saturday, April 1st

View the Interview

Day 2 - What is quality sleep and how to get it
with Bridget McGrath , RDN

Saturday, April 1st

View the Interview

Day 5 - Happy Brain Chemicals
with Bridget McGrath , RDN

Saturday, April 1st

View the Interview

Day 3 - Stress Management
with Dr. Michael Roizen

Saturday, April 1st

View the Interview

Day 4 - Exercise and Meal Prep
with Dana Angelo White

Saturday, April 1st

View the Interview

Day 7 - Prescription Meds and Natural Alternatives
with Bridget McGrath , RDN

Saturday, April 1st

View the Interview

Day 8 - Ultra Processed Foods
with Bridget McGrath , RDN

Saturday, April 1st

View the Interview

Day 9 - Inflammation
with Michelle Babb, MS, RD

Saturday, April 1st

View the Interview

Day 15 - Good Fats vs Bad Fats
with Amy Berger

Saturday, April 1st

View the Interview

Day 16 - Essential Fatty Acids and Omegas
with Dr. Joel Fuhrman

Saturday, April 1st

View the Interview

Day 19 - Mindset
with Anita Johnston PhD.

Saturday, April 1st

View the Interview

Day 20 - Taking Action
with Matthew Lederman, MD

Saturday, April 1st

View the Interview

Day 17 - Vitamins and Minerals for Depression and Anxiety
with Bridget McGrath , RDN

Saturday, April 1st

View the Interview

Day 18 - Vitamin D
with Bridget McGrath , RDN

Saturday, April 1st

View the Interview

Day 21 - Recap and What Now
with Bridget McGrath , RDN

Saturday, April 1st

View the Interview

Day 1 - How the 21 Day Program works and what to expect
with Bridget McGrath , RDN

Saturday, April 1st

View the Interview

Day 11 - Insulin
with Bridget McGrath , RDN

Saturday, April 1st

View the Interview

Day 12 - Protein and Mental Health Amino Acids
with Dr. James Greenblatt

Saturday, April 1st

View the Interview

Day 13 - Hormones
with Dr. Devaki Lindsey Berkson

Saturday, April 1st

View the Interview

Day 14 - Cholesterol and Saturated Fat
with Dr. Philip Ovadia

Saturday, April 1st

View the Interview

Day 10 - Sugar and Addiction
with Dr. Jen Unwin

Saturday, April 1st

View the Interview

Today’s Interview

No Speakers Found

Upcoming Interviews

No Speakers Found